





Omega 3 fish oil capsules are an excellent alternative for individuals who don't consume fish regularly. These supplements provide a concentrated dose of omega-3 fatty acids crucial for heart and brain health. With their abundance of omega-3s, fish oil tablets or capsules are a popular dietary supplement, ensuring individuals can meet their recommended intake even if they have limited fish consumption.
What are TrueBasics Omega 3 Capsules?
Of all the nutrients required by the human body, fats are often ignored. This is mostly because of the negative health effects that we commonly associate with this nutrient. However, there are certain fatty acids like Omega 3 and Omega-6 that are extremely important for optimal metabolic function. TrueBasics Omega 3 are among the top supplements that give you your daily required intake of Omega 3 fatty acids to prevent any chances of deficiencies. Also, these omega 3 prices won’t cost you a fortune.
Omega-3 fatty acids come in three forms:
1. ALA (alpha-linolenic acid): An essential fatty acid required for normal body development. ALA is found in nuts like walnuts and almonds, vegetable oils like soybean, flaxseed, canola oils, red meat, and dairy products.
2. DHA (docosahexaenoic acid): It is an essential type of omega 3 for brain health and is required during pregnancy. It is found in fish, shellfish, and fish oils. The only DHA sources are omega 3 supplements.
3. EPA (eicosapentaenoic acid): A fatty acid found in cold-water fish such as herring, tuna, mackerel, salmon, and cod liver. It helps with heart issues, mental issues, and also prevents vision loss.
ALA is the most well-known omega-3 fatty acid and is found in many plant-based foods. DHA and EPA are found in animal-based foods.
Benefits of TrueBasics Omega 3 Capsules
Omega 3 fatty acids are essential for the human body. Omega-6 and Omega-9 are required in small quantities to help you function optimally.
Omega 3 capsules have multiple health benefits mentioned below:
- Prevent degenerative issues of the brain: Consuming enough Omega 3 fatty acid can help prevent or delay the onset of Alzheimer’s and Dementia. DHA is highly recommended for pregnant women, and is an important nutrient for brain cells development upto the age of 6 and optimal brain health and function over an individual’s lifetime.
- Maintain Heart Health: Fat is usually considered unhealthy for the heart. However, unsaturated fats in the form of omega capsules reduce bad cholesterol levels, and protect your heart. Omega 3 rich foods also act as powerful antioxidants, preventing oxidative stress or damage to the cells of your heart.
- Vision Improvement: Macular degeneration or degeneration of the tissues of the eye is common as we age. The primary cause is oxidative stress caused by free radicals. Omega Tablets have potent antioxidant properties which neutralise excessive free radicals and help improve vision.
- Good for Joint Health: Stiffness and pain in the joints is due to inflammation caused by excessive physical activity. Omega 3 work as anti-inflammatory agents, reduce stiffness and pain, and enhance joint mobility. The antioxidant benefits also ensure joint protection even as you age.
- Skin and Hair Health: Any toxin deposit on your skin or hair can lead to damage and dullness. Omega 3 tablets eliminate these toxins and keep your skin and hair healthy. Omega 3 fatty acids are also beneficial in maintaining structural integrity of your skin and hair, keeping them looking younger for longer.
Precautions to Take Omega 3 Tablets
TrueBasics omega 3 tablets are not a substitute for a balanced diet, so maintain a healthy and varied diet alongside their use.
- Follow the directions on the package label mindfully.
- Take the omega capsules at the same time each day.
- Do not take more or less than the prescribed dose.
- Swallow the capsules whole; do not crush, split, chew, or dissolve them.
- If you have difficulty swallowing capsules, consult your doctor.
- Obtain a copy of the manufacturer's information for the patient from your pharmacist or doctor.
- If you are taking other medications, consult your doctor to check for potential interactions.
- Keep the capsules out of reach of children and store them properly as per the instructions.
- Do not use the omega capsules past their expiration date.
- If you face any adverse effects or unusual symptoms, contact your healthcare provider immediately.
- Pregnant or breastfeeding women must talk to their doctor before taking omega-3 fatty acid capsules.
- Individuals with bleeding disorders or scheduled for surgery should inform their doctor as omega-3 fatty acids may affect bleeding time.
- Also, the omega 3 price may vary depending on factors such as brand, dosage, and quantity.
Types Of TrueBasics Fish Oil Tablets
Fish oil tablets contain a calculated amount of omega 3 to provide the daily required intake. They contain sources like krill oil, flaxseed extracts, and others which have a high concentration of omega 3 fats.
Here is a list curated basis reviews and formulation of the best fish oil tablets or capsules:
TrueBasics Fish Oil with 1250mg Omega-3 560mg EPA 400mg DHA, 60 Capsules
- Omega 3 fish oil capsules contain a triple strength formula which delivers 1250 mg of healthy omega 3 fats with 560 mg of EPA and 400 mg of DHA
- Fish oil is molecularly distilled to give you the purest form of Omega 3 fatty acid supplements
- Omega soft capsules contain no traces of mercury or lead
- The formula for these omega 3 fish capsules is clinically tested for potency
TrueBasics Vegan Omega 870mg of Vegetarian Omega Fatty Acids, 90 Capsules
- Each Vegan Omega 3 capsule contains 870 mg of Omega 3 fatty acids, 120 mg of Omega-6, and 200 mg of Omega-9 Fatty Acids
- These fatty acids are derived from PKVNL 260, a clinically tested flaxseed variety
TrueBasics Ultra Omega-3 Fatty Acids (EPA 525 mg DHA 400 mg), 90 Capsules
- The triple strength formula in these TrueBasics ultra omega 3 capsules contains 1250mg of Omega 3 fats, 525mg of EPA, and 400 mg of DHA
- Omega 3 is obtained from a breakthrough technique of extraction which ensures the highest concentration of this fatty acid
- Ultra Omega 3 capsules and tablets are processed using molecular distillation to eliminate cholesterol and heavy metals like Mercury and Lead
- The enteric coating of Ultra omega 3 ensures that you do not have any fishy aftertaste
Best Selling Omega 3 Fatty Acid Capsules and Its Price
Product | Price |
TrueBasics Ultra Omega-3 Fatty Acids (EPA 525 mg DHA 400 mg), 30 capsules | Rs. 649 |
TrueBasics Fish Oil with 1250mg Omega-3 560mg EPA 400mg DHA, 30 capsules | Rs. 449 |
TrueBasics Vegan Omega 870mg of Vegetarian Omega Fatty Acids, 90 capsules | Rs. 1529 |
Best Uses of Fish Oil Capsules
- You should be aware of where the omega 3 comes from. There are best fish oil supplements that use cold water fish like salmon or cod to derive the Omega 3 fatty acids. You can also find vegan omega 3 supplements in the form of veg omega 3 capsules which use sources like flaxseeds, and other pure plant-based sources.
- Enteric coating on Omega 3 fish oil capsules and tablets prevents the fishy aftertaste and helps improve the absorption of these fatty acids.
- EPA and DHA are classified as essential Omega fatty acids. This is because the human body can only derive them from an external source as it is unable to produce any on its own. Make sure that the supplement that you choose has a good concentration of these omega 3 supplements.
Why Choose TrueBasics Fish Oil Tablets?
Omega 3 fish oil capsules are specially formulated with precise nutrient levels. TrueBasics is favourite among fitness buffs and nutritionists for the following reasons:
- Clinically Proven Products: Choosing TrueBasics omega 3 fish capsules or other products ensures you're getting clinically tested ingredients. The products have been tested for potency and effectiveness. Omega 3 fatty acids capsules and other supplements are backed by a lifetime warranty, and are designed to help you achieve your fitness and nutrition goals.
- Authenticity Ensured: TrueBasics sells only genuine products. The website sells only genuine products, free of tampering or adulteration. All products displayed on the website have been rigorously tested for quality and safety.
- Scientifically Formulated: Each ingredient in TrueBasics omega 3 fish capsules is precisely measured. This ensures you get the daily recommended intake of essential nutrients.
- Molecular Distillation: TrueBasics omega 3 fish oil capsules undergo molecular distillation that remove all the impurities including mercury in fish oil to prevent their harmful effects.
- The best product range: TrueBasics has the best selection of fish oil and omega 3 tablets. Different products are available for different uses. Some examples can be TrueBasics omega beauty capsules for women’s beauty and wellness, TrueBasics omega joint for joint health and arthritis, TrueBasics vegan omega for vegan individuals, and so on.
Who Can Take TrueBasics Omega 3 Fatty Acid Capsules?
Consumption of Omega 3 tablets for everyone is beneficial if you are old enough to be on birth control pills. And why should you take fish oil if you don't have any of these conditions? Why should anyone take Omega 3 supplements in the first place?
Taking a supplement containing beneficial fatty acids is a good idea for any adult and can help achieve better health for your lifetime.
Omega 3 Fatty Acid Tablets for Men
Wellness supplements are required by men of all ages to maintain their physical and mental health. Having reduced energy levels, a progressive fall in testosterone, bone difficulties, low stamina weight gain, and decrease in muscle loss are more common in men beyond the age of thirty. TrueBasics omega 3 fatty acid tablets come to aid in such scenarios, and are a good source of genuine and high-quality essential fatty acids.
It meets the daily omega-3 requirements of men and offers a variety of health benefits, includes improvement in brain and heart health, lowers asthma symptoms, manages eye health, and boosts bone and joint health.
Best Fish Oil Capsules for Women
The most significant advantage of omega soft capsules are associated with cardiovascular health. They help keep hearts beating regularly, lower blood pressure, reduce blood fat levels, etc. Apart from these, TrueBasics omega 3 softgel capsules or fish oil capsules are particularly beneficial for women for the reasons listed below:
- Alleviation of menstruation pain
- Relief for symptoms of rheumatoid arthritis
- Prevention of osteoporosis
- Boost mood, and maintain good mood
- Lower cancer risk
Why Choose TrueBasics Omega 3 Fish Oil Capsules?
True Basics omega 3 fish oil capsules are highly recommended by fitness and nutrition experts. You also have a wide range of products in the form of omega 3 vegetarian capsules or omega 3 softgel capsules to choose from based on your specific requirements.
Where to Buy the Best Omega 3 Capsules at the Best Price?
To purchase TrueBasics best omega 3 softgel capsules, the most convenient method is to visit the official TrueBasics website and check the fish oil capsules price. You can explore the available products on their website and add the omega 3 fatty acid capsules to your cart. Complete the secure payment process using your preferred method.
Once your order is confirmed, you expect to receive the capsules within 15 working days. If there are any issues or dissatisfaction with the product, TrueBasics offers a hassle-free return and refund policy. Follow the provided instructions to initiate a return within 15 days of delivery, ensuring that the capsules meet all necessary conditions for return.
FAQs Related to TrueBasics Omega 3 Capsules
Q1) Should I take TrueBasics fish oil everyday?
Ans) Upto 3 grams of TrueBasics fish oil tablet is generally safe, exceeding which increases risk of heartburn, nosebleeds, and diarrhoea. Consuming fish oil tablets with a proper meal can reduce these issues.
Q2) How beneficial is TrueBasics omega for Joints?
Ans) It is suitable to use TrueBasics Omega for joints since it helps reduce inflammation, swelling, and joint pain. It is also known for its benefits in treatment of rheumatoid arthritis.
Q3) Is omega 3 good for hair?
Ans) Omega-3 fatty acids offer numerous health advantages. While some research suggests, omega-3s may aid hair growth and thickness.
Q4) Are TrueBasics fish oil tablets for skin a good choice?
Ans) TrueBasics fish oil tablets for skin is indeed a good choice since it helps fight against skin disorders and skin problems, and also helps moisturise the skin while keeping the irritants away.
Q5) How Much Omega 3 do you Need?
Ans) Many dietitians advise a minimum intake of 250-500 mg of omega 3 per day for healthy adults. However, suggested intake may differ based on prevalent health issues.
Q6) How good are TrueBasics Omega Fish Oil Capsules For Heart?
Ans) All kinds of omega 3 fatty acid supplements help reduce triglycerides (a type of fat that can be harmful when in excess), control the plaque buildup in arteries, maintain blood pressure, and lower the risk of stroke or other chronic illnesses among all the other benefits.